USMS Wave Seperator
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Join/Renew/Update
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9 DigitComma5 Digit2 Digit1 DigitComma6 Digit8 Digit7 Digit
Miles logged by USMS swimmers in the Fitness Logs
The USMS Go the Distance program is a free fitness event. Track your miles swum in our online Fitness Log, reach key milestones, and gain online recognition for your achievements. Sign up now.
Featured Title
Swimming is Life’s Biggest ‘Get-to-Do’ - Jul 26, 2016
After a gruesome accident and loss, one swimmer finds her way back to the pool
When Pressure is a Good Thing - Jul 25, 2016
Put more pressure on the water for better speed and efficiency
Blocking Out the Sun - Jul 25, 2016
Shielding your skin with sunblock or clothing can reduce your skin cancer risk
Preliminary Top 10 for SCY 2015-2016 Posted - Jul 15, 2016
Please review your listings by July 31
Dodging Drill Dangers - Jul 13, 2016
Tips and tools for teaching technique
Coach Spotlight: Doug Springer, SaddleBrooke Masters - Jul 12, 2016
Leading by example
Set the Bar High - Jul 12, 2016
Elevate expectations to bring out the best in your swimmers
USMS 2-Mile Cable National Championship - Jul 12, 2016
Final results from the June 18 event are now posted
Elevate Your Hips for a Faster Freestyle - Jun 30, 2016
Improve your body position and move up a lane

More Articles and Videos

Coach Certification Course Schedule

Course Date Location Levels Offered
Aug 27, 2016San Jose, Calif.Level 1Level 2  Register Now
Sep 10, 2016Anchorage , AlaskaLevel 1Level 2  Register Now
Sep 17, 2016Juneau, AlaskaLevel 1Level 2  Register Now
Sep 21, 2016Atlanta, Ga.Level 1Level 2  Register Now
* This class is on a Wednesday
Sep 21, 2016Atlanta, Ga.Level 3  Register Now
* This class is on a Wednesday
Oct 8, 2016Irvine, Calif.Level 1Level 2  Register Now
Oct 15, 2016Denver, Colo.Level 1Level 2  Register Now
Oct 22, 2016Seattle, Wash.Level 1Level 2  Register Now
Oct 23, 2016San Jose, Calif.Level 3  Register Now
* This class is on a Sunday
Oct 28, 2016Ft. Lauderdale, Fla.Level 1Level 2  Register Now
* This class is on a Friday
Oct 29, 2016New York, N.Y.Level 3  Register Now
Nov 5, 2016Columbus, OhioLevel 3  Register Now
Nov 6, 2016Baltimore, Md.Level 1Level 2  Register Now
* This class is on a Sunday
Nov 19, 2016Las Vegas, Nev.Level 3  Register Now
Dec 3, 2016Dallas, TexasLevel 3  Register Now
Dec 4, 2016Ft. Lauderdale, Fla.Level 3  Register Now
* This class is on a Sunday
Dec 10, 2016San Diego , Calif.Level 3  Register Now
Additional Coach Certification Course Information


Adult Learn-to-Swim Instructor Certification Course Schedule

Course Date Location
Sep 11, 2016Anchorage, Alaska  Register Now
Sep 18, 2016Juneau, Alaska  Register Now
Sep 21, 2016Atlanta, Ga.  Register Now
Oct 1, 2016New York, N.Y.  Register Now
Oct 8, 2016Indianapolis, Ind.  Register Now
Oct 9, 2016Long Beach, Calif.  Register Now
Oct 15, 2016Austin, Texas
Nov 5, 2016San Jose, Calif.  Register Now
Nov 12, 2016Orlando, Fla.  Register Now
Nov 19, 2016Minneapolis, Minn.  Register Now
Additional Adult Learn-to-Swim Instructor Certification Course Information
USMS Wave Seperator